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Gripmaster Pro Hand Strengthening System, Medium Tension (7 Pounds per Finger)
Thursday, February 4th, 2010 at
9:46 pm
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User Reviews
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| Manufacturer: Prohands by Gripmaster |
| Customer Rating: |
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| List Price: $21.95 |
| Availibility: Usually ships in 24 hours |
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Product Description |
| The Gripmaster Pro isolates and strengthens each finger individually, helping you improve your overall strength, endurance, and dexterity. A few daily workouts with the Gripmaster Pro and you'll enjoy better control of a baseball/softball bat, tennis racquet, or golf club, with each finger working in seamless unity with the others. You'll also find a ton of other uses for the Gripmaster Pro, including playing guitar or violin, rock climbing, bowling, target shooting, martial arts, yoga, or even relieving stress while clicking a mouse or gaming for hours on end. To keep things interesting and to accommodate certain uses, the company recommends several different exercises, including the "fingertip pinch," "flatfist," "powergrip," "wristflex," and "thumbpinch," most of which are explained on the Gripmaster website. Best of all, you can work out anytime and anywhere with the Gripmaster Pro, which fits neatly in your pocket when not in use. This particular version of the Gripmaster Pro offers a medium tension of 7 pounds per finger--a recommended tension for average strength hands. |
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Product Details |
- High-quality hand exerciser with spring-loaded finger piston technology
- Isolates and strengthens each finger individually for better overall coordination
- Improves user control of bats, racquets, clubs, guitars, and other sports equipment
- Fits conveniently in your pocket; lets you strengthen fingers anytime, anywhere
- Medium tension strength of 7 pounds per finger for average strength hands
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Customer Reviews |
 Selecting the right tension |
| Review Date: December 25, 2009 |
| Reviewer: Arthur Bradley, Eastern USA |
From all the previous reviews, I knew these hand exercisers would be good solid devices - and they are. My only concern was what tension level to pick. Just as a data point for others, I'm a 71 inches tall, 180 pounds, fit male. I lift weights regularly, but am by no means a bodybuilder or powerlifter. I purchased the medium strength units, wondering if 7 lbs per finger was too much or too little. I've found that if I power grip them (basically just grab them like a barbell, squeeze and release), I can easily do 100 or more repetitions. This leads me to think that the Mediums are too light if I only want to power grip. Same is probably true for many of you.
However, two things changed my mind about this. First I went to the Prohands website and found that several of the exercises they demonstrate (e.g. fingertipping) are much harder than the simple power grip. Also, by holding the grip for 3-5 seconds as recommended, even the power grip becomes more challenging. In the end, I've decided that the 7 lb units give me a very good workout.
My suggestion is if you only want to power grip, then you may want something heavier - obviously dependent on your hand strength. But if you value doing exercises that fully articulate your fingers in various ways, then you might want to try the Mediums.
Please be kind enough to indicate if reviews are helpful. |
Simply the best!
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| Review Date: December 12, 2008 |
| Reviewer: ADC, Houston, TX |
| I have been climbing walls indoor and outdoor for over 5 years now and this gripmaster pro is really impressive. It is build extremely sturdy and fits my hand much better than the regular gripmaster (which I would also rate 5 stars!). I purchased the 7 pounds and the 11 pounds pro version. I use them for hours everyday, whenever I have a free hand I grab one and it definitely increased my strength endurance. Now when I am struggling to finish a climb this little device gives me the extra strength that I need. |
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